We offer many workshops, classes and integrative trainings throughout the year.
SEE THE CALENDAR FOR A NEW LISTING OF AN IMPORTANT EVENING SERIES OF WELLNESS TOPICS FOR OCTOBER AND NOVEMBER 2009
Integral Yoga – Open Classes (Pregnancy Yoga Classes also available - please call for schedule)
Integral Yoga will help you eliminate stress, fatigue and anxiety while increasing your flexibility, strength, and balance. You will be guided through gentle stretching postures, breathing and relaxation techniques to bring about health and well-being of your body functions. Class is held Wednesday mornings 10 a.m.
Instructor: Eleanora Sybesma (see El) $15 as a drop in or $13 a session prepaid by month, Open to all abilities, please bring mat or blanket.
BEYOND REIKI…TOOLS FOR ENERGY WORKERS - Seven Sessions
SEE ALL THE WONDERFUL PHOTOS FROM THE CLASSES ON THE CALENDAR PAGE (!!!)
So you are an energy worker, or perhaps just a dabbler. You’ve realized just how powerful this work can be and now you are looking for more…
These series of classes and workshops are designed to inspire, enhance, stretch your beliefs, and move you into using your gifts to their fullest capacity.
Although it is not absolutely essential to attend every class, each session does build upon the previous in a very integrative way. Miracles occur through group dynamics and having the support of like-minded people enhances our growth and experience.
To make it more advantageous to attend all classes, there is a significant discount offered. Classes will be held monthly October 2007 to April 2008. These classes are not exclusive to Reiki students/practitioners; other energy work practitioners such as Therapeutic Touch, Barbara Brennan, etc. all will benefit from these practices.
Session One:
- Kinesiology and Dowsing/Pendulum Work
- Flower Essences, Essential Oils
- Raindrop Therapy
Session Two:
- Working with your Highest Guides and Angels
- Conscious Channeling
- Trusting your Intuitive Mind
Session Three:
- Chakras and Color Balancing
- Chakras and Healing Sounds
- Chakra Archetypes
- Moving through the Chakras
Session Four:
- Buying and Caring for Crystals
- Crystal Properties and Layouts
- Sound Healing
Session Five:
- Understanding Reflexology
- Reflex zone mapping
- Reflex zone techniques
Session Six:
- Advanced Stress Relief Techniques
- Guided Visualization
- Acupressure Release Points
- Meditation and Breathwork
Session Seven:
- Belief Systems and Health
- Healing through Forgiveness
- Defusing Self-Limiting Emotions
- Pulling it all Together
These sessions are experiential, fun, informative, and healing, and will provide you with additional tools to use for yourself and with others. Classes will be held once a month on a Sunday from 9:30 to 4:30.
Cost for Full Series Commitment: $560 payable two months in advance ($280 savings)
Sessions on an Individual Class Basis: $120 per session ($840)
Teachers will include: Terri Werner, Barbara Brooks, El Sybesma, Jacqui McDonald
Conscious Living/Conscious Dying
One of the main focus points of this class is learning about the true meaning of being "Compassionately Present" for ourselves and for another. What better gift can you give someone than to be at their side during their final moments of life, assisting them in experiencing a conscious transition. It catapults you into thinking of death not as an end to life, but a “birthing” into a new way of being. This conscious “deathing”, like “birthing”, should be a celebratory experience, one suitable to the death moment’s seriousness and potential as we encourage its fullest expression. Just as we prepare for childbirth, we should prepare for our death; our rebirth into a new way of being.
The information and techniques discussed in this class can be used as a means to positively modify difficulties brought on by your reaction to any part of the deathing process through negative thoughts, feelings or pain even in the event of an unexpected decline.
This workshop is designed to not only prepare ourselves for death, but to help assist others down the path of a conscious, joyful process, instead of a fearful, unconscious transition. Being able to ease someone’s final moments will give you peace of mind and spiritual comfort knowing you have helped them move on. Instructors: Barbara Brooks, El Sybesma, Terri Werner, Ordained Interfaith Ministers and Integrative Bodyworkers.
Saturday/Sunday, 9:30-4:30pm